Soothe boxes include; The Soothe workbook, Four beautiful products with corresponding 'Soothe Moment' guide cards and a personalised message.
The products included in the boxes are; Dandelion Cocoa 85g chocolate bar, a Banks Lyon Botanical candle, mini pack of Teapigs and a Stay Happy planner.
The Soothe workbook includes practical activities, along with helpful resources which may support an individual through their recovery. Soothe Moment guides are paired with each product. They are moments of distraction that combine self-compassion and mindfulness which may help in reducing any intense emotions.
If you would like to include a handwritten personalised message, please leave a message at the checkout.